I am 84 years old. I was looking at a picture of myself at a family gathering and realized my shoulders were rolled forward, my head was sitting rigidly toward my right shoulder, and I looked more downward than upward. This "ah-ha" moment coupled with my frustration at not being able to lift and carry my great granddaughter led me to Jessica. In the time we have worked together, my strength and flexibility have returned. My shoulders are back, my head and vision are up, I can easily look from one side to the other, and I can lift and carry my beautiful great granddaughter whenever and where ever I want.